Organic Sunflower Oil
As has been a daily-use cooking oil by most of the households, sunflower oil is the most popular edible oil in India. Along with its various health benefits, its non-volatile properties make it more preferable cooking oil. As the name suggests, it is extracted from the seeds of sunflowers. Each sunflower seed contains around 30 percentage of oil in its kernel. The oil extracted is of light amber color and mind and pleasant in taste. It gets its yellow color in the refining process. The health benefits of Sunflower Oil include improvement in heart’s health, boosting energy, strengthening of the immune system, keeps skin healthy and young, prevents from diseases like cancer, asthma, etc. and lower cholesterol, and reduce inflammation.